As people become more and more conscious of their health, CBD is becoming popular in the health and wellness market. Many are starting to acknowledge the power of CBD and incorporating it into their health and wellness regime. There are so many ways to take CBD as it comes in various forms such as CBD flower, CBD oil, CBD chocolate, CBD gummies, tinctures, etc.
The benefits of CBD are too many to mention. Its healing properties work great with pain, stress, anxiety, nervousness, sleep, appetite, etc. Research also shows that CBD has a lot of benefits to offer in the area of women’s health.
What is CBD?
Cannabidiol (CBD) is a type of cannabinoid found in a cannabis plant or hemp plant. This cannabinoid is known for its awesome benefits for human and animal health. The cannabis plant contains hundreds of cannabinoids but three cannabinoids are commonly used which are CBD, Delta 8, and THC (Delta-9 THC). To avoid misconceptions about CBD, let’s talk about how these three cannabinoids differ.
THC or Tetrahydrocannabinol is a cannabinoid that is mainly responsible for the psychoactive effects or the ‘intense high’ experienced by users after taking weeds.
Delta 8 THC cannabinoid is almost the same as THC when it comes to its chemical structure and effects. However, Delta 8 effects are not as intense as THC. Most users describe Delta 8 effects as manageable high, calming, and relaxing. Most reports claim that they’re able to maintain their focus while on Delta 8.
CBD or Cannabidiol is a non-psychoactive cannabinoid. Unlike THC and Delta 8, it can’t get someone high. On the other hand, it provides a lot of benefits for health. There’s always a misconception that CBD can get you high, but it’s absolutely wrong.
How does CBD help women’s health?
Women may experience different kinds of physical changes and health conditions during their lifetime such as pregnancy, premenstrual syndrome, menopause, hormonal imbalance, etc. Most of them cause distress physically and emotionally but they are inevitable parts of a woman’s life. Aside from all of this, women are also burdened on how to take care of their body, skin, and are always concerned about aging. Research shows that CBD offers great benefits for women’s health and improvement of the quality of their lives.
Here are some examples of how women can benefit from CBD:
PMS and Hormonal Imbalance
Achieving a balanced hormone seems to be an impossible thing especially for women. Before the women’s time of the month (menstrual period), they experience PMS or Premenstrual Syndrome. PMS symptoms are usually felt a week or two before their period. These symptoms could be mild to severe and very uncomfortable. Some of these symptoms are bloating, lower back pain, headaches, moodiness, etc. So, how can CBD help against these symptoms?
CBD can reduce the anxiety and stress levels related to the menstrual cycle thus, making you feel more calm and relaxed. It is also a great pain killer which can help in reducing the lower back and lower belly pain during PMS.
Menopause is an inevitable part of aging. It is the transitional period when a woman’s menstruation ceases. During the menopause period, a lot of symptoms occur such as mood swings, sleep problems, bone loss, vaginal dryness, etc. One of CBD’s benefits includes reducing the experience of anxiety which can be useful in managing mood swings. It can also help in strengthening the bones to prevent bone loss or osteoporosis during the menopause stage.
Anxiety and Depression
Anxiety and depression know no gender. Both women and men can suffer from both. However, women are more likely to suffer from anxiety and depression than men. Hormonal imbalance has a huge effect on a woman’s emotions. Most women experience mood swings that can go severely to anxiety during their period or before their period but it usually goes away after a few weeks.
CBD, which has calming and relaxing effects can be a great help in these situations.
Haircare and Skincare
CBD has anti-inflammatory properties that can help allergies and very effective acne treatment. It might surprise you but CBD is already being used in some cosmetics today such as makeup, lotion, etc. CBD also promotes the production of keratin, making hair feel soft, strong, and healthy.
Period cramps cause a lot of physical and emotional distress to women. Although some women are lucky enough not to experience cramps during their period, most women struggle with it every month. If you’re one of those women struggling with period cramps, there is a natural remedy that could help you- CBD.
Taking a few drops of CBD oil can help manage your menstrual cramp because CBD is a natural pain killer and contains anti-inflammatory properties. You can also apply CBD topical or ointment onto your lower back and lower belly to experience relief from cramps.
CBD Products for women
CBD oil- To take CBD oil, you can put a few drops under your tongue or mix it with your food or drink.
CBD gummies- CDB Gummies are enjoyable to take. They’re just normal candies infused with CBD. Just make sure you don’t overeat to prevent over-dosing.
CBD Chocolate- Aside from gummies, chocolates are also a great way to take your CBD, especially if you’re a chocolate lover. But again, watch your dose.
CBD topical- Mothers work tirelessly to serve their families. If you are a mother, you’ve probably been struggling with body pain from doing all the house chores, taking care of kids, and everything. CBD topicals can be a cream or spray which you can directly use on your skin to give you relief from body pain or muscle aches.
CBD body oil- Pamper yourself and give your skin a moisturizing, soothing, and softening CBD body oil.
As a woman, it is very important to look after your health and wellness to look after your loved ones’ health and wellness. Do not forget to give yourself time to relax, to pamper, and to be happy.